Upper Mustang Trek
The Upper Mustang Trek, also known as the “Mustang Trek” or the “Forbidden Kingdom Trek,” is a uniquely rewarding trekking experience in Nepal. It takes you into the remote Trans-Himalayan region of Upper Mustang, where ancient Tibetan Buddhist traditions thrive in isolation. Trekkers navigate a stunning high-altitude desert landscape of arid valleys, rugged trails, and towering sandstone cliffs, with breathtaking views of snow-capped peaks. Rich in history and natural beauty, the Upper Mustang Trek offers a blend of cultural discovery and scenic grandeur, making it a must-do adventure for those seeking something extraordinary in the Himalayas.
The Upper Mustang Trek, commonly known as the Lo Manthang Trek, is one of Nepal's most exclusive and culturally immersive trekking experiences. This remarkable journey takes trekkers into the remote and restricted region of Upper Mustang, a once-isolated Himalayan kingdom located in northern Nepal. This hidden land has remained closed to outsiders for centuries, preserving its ancient Tibetan Buddhist culture, traditions, and way of life exceptionally well. Often referred to as the "Forbidden Kingdom of Nepal," Upper Mustang offers a unique glimpse into a living heritage shaped by time, faith, and geography.
The Upper Mustang region is famous for its Trans-Himalayan landscape and rich spiritual heritage. It is home to centuries-old Buddhist monasteries, dramatic cliffside caves, sacred temples, and invaluable religious artifacts. Trekkers can admire exquisite Thangka paintings, symbolic mandalas, ancient statues of Buddhist deities, and mysterious cave dwellings carved into towering canyon walls. Snow-capped Himalayan peaks and deep cobalt skies frame the strikingly arid and desert-like terrain, resembling a lunar landscape. This creates a surreal and unforgettable environment for trekking.
The Nepalese government officially opened the Upper Mustang Trek to foreign visitors in 1992, implementing regulations to protect the region's fragile ecosystem and cultural integrity. Located within the stunning Kali Gandaki River Valley, the trek offers adventurers breathtaking views of deep gorges, wind-sculpted cliffs, vast high-altitude plateaus, and ancient monasteries that rise above the valley floor. The Kali Gandaki Gorge, one of the deepest in the world, enhances the area's raw and powerful beauty.
The highlight of the Upper Mustang Trek is reaching Lo Manthang, the ancient walled capital of the former Kingdom of Lo. This timeless city feels untouched by modern life, featuring a royal palace, whitewashed houses, narrow alleyways, and centuries-old monasteries such as Jampa Lhakhang and Thubchen Gompa. Lo Manthang provides an intimate glimpse into Tibetan-influenced architecture, monastic traditions, and the festivals that continue to define the identity of Mustang.
The Upper Mustang Trek offers a peaceful and less crowded trekking experience compared to Nepal’s more popular routes. It is perfect for travelers looking for solitude, authenticity, and deep cultural exploration. This trek combines breathtaking Himalayan scenery with a rich Buddhist heritage, creating a sense of stepping back in time. Every step through Mustang uncovers layers of history, spirituality, and natural beauty, making the Upper Mustang Trek a unique adventure for those seeking culture, mystery, and tranquility in the Himalayas.
Trip Itinerary
Day: 01 Arrival at Kathmandu (1300m).
Upon your arrival at the airport, our company representative will greet you and ensure a smooth transfer to the hotel. At the hotel, you will have the opportunity to meet our team. We will organize a pre-trek briefing in the evening, between 6:00 and 7:00 p.m. This gathering is an excellent opportunity to become acquainted with the other members of your group before we all proceed to enjoy a delicious dinner. The welcome dinner will feature authentic Nepalese cuisine and captivating cultural dance performances, immersing you in Nepal's rich cultural traditions.
Transfer: 30-45 min |
Accommodation: Hotel |
Meal: Welcome Dinner
Day: 02 Full day Guided Tour in Kathmandu valley with City Tour Guide
Today, you will have the opportunity to explore Kathmandu with our experienced city tour guide. Our itinerary includes several remarkable sites:
- SWOYAMBHUNATH, also known as the Monkey Temple, is perched atop a hill and can be reached by climbing a long set of steps. From there, you can enjoy breathtaking panoramic views of Kathmandu.
- BOUDHANATH STUPA is adorned with traditional Gompas adorned with vibrant prayer flags. It serves as a focal point for Sherpas and Tibetans who partake in the spiritual practice of circumambulating the stupa (koras).
- PASHUPATINATH, a sacred Hindu temple, is situated on the banks of the Bagmati River and features ghats where cremation ceremonies take place, offering a unique glimpse into Hindu rituals.
- KATHMANDU DURBAR SQUARE, one of the ancient capitals of the Kathmandu Valley, is a UNESCO World Heritage Site. This vibrant square showcases a harmonious fusion of Hindu and Buddhist temples, showcasing the rich cultural heritage of the region.
With our knowledgeable guide, you will learn about the historical, religious, and architectural significance of these iconic landmarks. Prepare to be captivated by Kathmandu's distinct charm and spiritual atmosphere.
Sightseeing: 7-8 Hours |
Accommodation: Hotel |
Meal: Breakfast
Day: 03 By Private Transportation: Kathmandu to Pokhara (820m)
After breakfast in Kathmandu, drive on a scenic Himalayan road trip from Kathmandu to Pokhara, following the Prithvi Highway along the Trisuli and Marsyangdi rivers. The approximately 200 km journey typically takes 7 to 9 hours due to winding mountain roads and ongoing highway expansion, with popular stops for breakfast in Malekhu and lunch at Muglin or Kurintar. Along the way, trekkers and travelers enjoy breathtaking views of terraced hills, small hill towns, and the Annapurna Range as they enter the Pokhara Valley, also known as the Lake City for its stunning lakes. Upon arrival in the Lakeside area of Pokhara, the evening is perfect for exploring Phewa Lake, including a boat ride to Tal Barahi Temple, leisurely lakeside strolls through Pokhara’s vibrant streets, and enjoying the traditional Aarti ceremony or a film at the outdoor Movie Garden. The day concludes with a relaxing lakeside dinner featuring local specialties like fresh lake fish or a traditional Thakali set, all while watching the sunset reflect on Machhapuchhre (Fishtail Peak), making the Kathmandu to Pokhara drive and first evening in the city an unforgettable Himalayan experience.
Distance: 200 km |
Transfer Duration: 6-7 Hours |
Accommodation: Hotel l
Meal: Breakfast, Lunch
Day: 04 By Domestic Plane: Pokhara to Jomsom. Trek to Kagbeni (2,820m)
Begin your adventure with an early morning flight from Pokhara to Jomsom, one of the most scenic short-haul flights in the world, offering spectacular views of the Kali Gandaki Gorge and the Annapurna, Nilgiri, Tukuche, and Dhaulagiri ranges. Arriving in Jomsom (2,720 m), you can enjoy the crisp, dry air, watch mule trains and jeeps preparing for the trails, and savor a warm cup of tea before starting the trek. Begin the trek along the stony bed of the Kali Gandaki River to Kagbeni (2,820 m), keeping an eye out for Shaligrams, sacred ammonite fossils considered icons of Lord Vishnu, and stopping briefly at Ekle Bhatti for refreshments. Upon arrival in Kagbeni, the official gateway to Upper Mustang, explore its medieval charm with narrow alleys, mud-brick houses, green wheat and barley fields, and the striking Kag Chode Thupten Samphel Ling Gompa (Red Monastery, 1429). At the village’s northern checkpoint, complete the required paperwork to enter the long-forbidden region of Upper Mustang while enjoying breathtaking views of the surrounding peaks and the spiritually significant confluence of the Kali Gandaki and Jhong rivers, marking your first step into the timeless and culturally rich Forbidden Kingdom of Nepal.
Note : If the flight from Pokhara to Jomsom is canceled due to bad weather, travelers will instead take a scenic drive to Kagbeni that same morning. While this route is beautiful, it can occasionally be disrupted by landslides or swollen rivers, especially during the monsoon months of August and September. In some cases, travelers may need to walk short distances to reach another vehicle that can navigate around the blocked areas. Although these delays may increase travel time, guests are encouraged to approach the experience with an open heart, a sense of humor, and a deep appreciation for the breathtaking ruggedness of the Upper Mustang landscape along the way.
Flight: 20 min |
Trekking: 3-4 Hours |
Distance: 10 km |
Altitude Gain: 320 m |
Altitude Loss: 210 m |
Accommodation: Lodge l
Meal: Breakfast, Lunch, Dinner
Day: 05 Kagbeni to Chele (3,050m)
On the second day of the Upper Mustang Trek, begin at the ACAP and Special Permit Checkpoint in Kagbeni, the official gateway to Upper Mustang, where your restricted area permit is verified before heading further north. Trek along the Kali Gandaki River through the arid Trans-Himalayan landscape, walking on sand and pebbles while enjoying breathtaking views of Mt. Nilgiri and the surrounding peaks. Pass through Tangbe Village (3,060 m), a traditional Mustangi settlement featuring red, white, and black chortens, narrow wind-blocking alleys, apple orchards, and buckwheat fields, along with a prominent ancient fortress in ruins. Continue to Chhusang (2,980 m) for lunch at the confluence of the Narshing Khola and Kali Gandaki rivers, surrounded by towering red cliffs dotted with ancient Sky Caves once used for meditation and burials. Cross the river via a steel bridge and tackle the steep 45–60-minute ascent to Chele (3,050 m), a ridge-top village with distinctly Tibetan architecture, where sheep horns above doorways serve as traditional charms to ward off evil spirits. This day perfectly blends dramatic high-altitude landscapes, rich cultural heritage, and challenging trekking, offering a captivating introduction to the forbidden lands of Upper Mustang.
Trekking: 5-6 Hours |
Distance: 15 km |
Altitude Gain: 680 m |
Altitude Loss: 480 m |
Accommodation: Lodge l
Meal: Breakfast, Lunch, Dinner
Day: 06 Chele to Syanbochen (3,800 m)
After breakfast in Chele, the day begins with a steady ascent to Taklam La Pass (3,624 m), offering breathtaking views of the Kali Gandaki Gorge, vibrant orange-and-yellow canyon walls, and distant snow-capped peaks. Descend slightly into Samar Village (3,660 m), a green oasis of poplar groves and a traditional rest stop for horse caravans. From here, trekkers can choose the standard ridge route or the longer Canyon Trail to Chungsi Cave, a sacred meditation site associated with Guru Rinpoche, adding 1.5–2 hours and extra climbing. Depending on pace, lunch is taken in Samar or at the trail-side tea house at Bhena (3,860 m) before continuing across high-altitude desert terrain to Yamada La Pass (3,850 m), where colorful chortens punctuate the stark landscape, creating incredible photography opportunities. The trek continues past Dajori La (3,735 m), with panoramic views of Tilicho, Yakawa Kang, and Damodar Danda peaks, and the optional side visit to Ramchung Cave. A final descent along a ridge and stream leads to Syangboche (3,800 m), a quiet high-altitude hamlet. Here, trekkers can enjoy a gentle evening walk to watch the sunset illuminate Tilicho Peak and Nilgiri, completing a challenging yet unforgettable day of Upper Mustang trekking, combining dramatic landscapes, cultural treasures, and the unique high desert environment of the Forbidden Kingdom.
Trekking: 6-7 Hours |
Distance: 12 km |
Altitude Gain: 1,300 m |
Altitude Loss: 570 m |
Accommodation: Lodge l
Meal: Breakfast, Lunch, Dinner
Day: 07 Syanbochen to Ghami (3,520m)
After breakfast in Syangboche, the trek begins with a short but steep climb to Syangboche La (3,850 m), offering breathtaking panoramic views of the Himalayas, including Nilgiri, Annapurna, and Tilicho Peak, while the rolling, desert-like hills of Mustang stretch north toward Tibet. The trail continues along classic “Nepali flat” ridges, passing charming teahouses, ancient chortens, and picturesque villages, before reaching the challenging Nyi La Pass (4,020 m), one of the highest points on the trek, marked by fluttering prayer flags and the traditional boundary between Southern and Central Mustang. Descending toward Ghami La (3,765 m), trekkers encounter the striking Red Cliffs, stained in deep reds, purples, and greys by natural minerals. The route then leads into Ghami Village (3,520 m), one of Mustang’s largest and most scenic settlements, surrounded by lush barley and buckwheat fields sustained by ancient irrigation. After a late lunch at a teahouse, explore the edge of the village to see Nepal’s longest Mani Wall, over 300 meters long and inscribed with the sacred mantra Om Mani Padme Hum, set against legendary red cliffs said to represent the blood of a demoness defeated by Guru Rinpoche. Walking clockwise around the wall, as per Buddhist tradition, completes a day of high-altitude trekking, dramatic Mustang landscapes, and rich Buddhist cultural heritage, ending with an overnight stay in tranquil Ghami.
Trekking: 5-6 Hours |
Distance: 12 km |
Altitude Gain: 520 m |
Altitude Loss: 740 m |
Accommodation: Lodge l
Meal: Breakfast, Lunch, Dinner
Day: 08 Ghami to Chharang (3,560m)
Leaving Ghami, the trek begins by passing Nepal’s legendary Mani Wall, then crossing the Ghami Khola and ascending steadily toward the striking Red Cliffs of Dhakmar (3,820 m). Dhakmar is famed for its deep crimson cliffs dotted with ancient meditation caves, whose red color, according to local legend, comes from the blood of a demoness defeated by Guru Rinpoche. From there, trekkers face a challenging climb to Mui La Pass (4,170 m) before descending into a remote valley to visit Ghar Gompa (Lo Gekar), one of Nepal and Tibet’s oldest monasteries, dating back to the 8th century and part of the Nyingma sect of Buddhism. The monastery is renowned for its hundreds of painted stone carvings, ancient murals, and spiritual significance, where visitors traditionally make wishes. After exploring the Gompa, continue descending toward Marang for a late lunch or packed meal, then proceed to Chharang (3,560 m), the second-largest settlement in Mustang, featuring a medieval ambiance. Highlights in Chharang include the impressive Chharang Dzong, a five-story fortress that once housed the King of Lo and now serves as a museum, and the Red Gompa (Tsarang Gompa), a 14th-century cliffside monastery famous for its statues and a massive library of gold-lettered scriptures. This day combines high-altitude trekking, dramatic red cliffs, spiritual heritage, and medieval architecture, making it a memorable journey through the heart of Upper Mustang.
Trekking: 6-8 Hours |
Distance: 15.60 km |
Altitude Gain: 610 m |
Altitude Loss: 600 m |
Accommodation: Lodge l
Meal: Breakfast, Lunch, Dinner
Day: 09 Tsarang to Lo-Manthang (3,820m)
The trek begins with a short descent from the Chharang Plateau to the Chharang Chu River, followed by a steady climb into the Tholung Valley. The trail then opens up onto the vast, windswept Lo Plateau, where wide desert valleys stretch beneath a deep blue sky, framed by distant Himalayan peaks such as Nilgiri, Tilicho, and Annapurna I. A large, isolated Chorten marks the halfway point before reaching the Lo La Pass (3,950 m), which offers a dramatic first view of Lo Manthang, a 600-year-old walled city that resembles a beige-and-white fortress in the brown desert. After descending to the city gates at 3,840 m, check into your teahouse and spend the afternoon exploring this compact city, which feels like a living museum. Highlights include the Royal Palace, a four-story white building that remains central to ceremonial traditions; the three significant gompas: Jampa Lhakhang, featuring a 50-foot copper-gold statue of Maitreya; Thubchen Gompa, adorned with intricate 15th-century murals; and Chhoede Gompa, the main monastic school where monks chant in the late afternoon. In the evening, take a walk along the city walls to enjoy the sunset illuminating the eroded cliffs of the Chhoser Valley, concluding a day rich in cultural heritage, Buddhist history, and the unique landscapes.
Trekking: 4-5 Hours |
Distance: 13 km |
Altitude Gain: 530 m |
Altitude Loss: 280 m |
Accommodation: Lodge l
Meal: Breakfast, Lunch, Dinner
Day: 10 Excursion day in Lo-Manthang
Begin the morning with an excursion into the Chhoser Valley, located about 9 km north of Lo Manthang near the Tibet border. Highlights include the Shija Jhong (Jhong) Sky Caves, a remarkable 5-story man-made complex with over 40 interconnected rooms offering panoramic defensive views of the valley, and the cliffside Garphu and Nyiphuk Monasteries, painted in vibrant red and white against the grey rock. Trekkers can walk (approx. 2.5 hours each way) or hire a jeep or horses to conserve energy for city exploration. In the afternoon, wander the walled city of Lo Manthang, a 14th-century settlement with approximately 150 traditional houses and monastic accommodations. Visit the three great gompas: Jampa Lhakhang, featuring a massive two-story gold-and-copper statue of Maitreya and 108 ancient mandalas; Thubchen Gompa, a red assembly hall with meticulously restored 15th-century murals; and Chodey Gompa, an active monastery where monks chant and train. Admire the Royal Palace, the historic four-story seat of the ceremonial "Raja of Mustang," who remains highly respected by locals. Explore Champa Lhakang, home to a large clay Buddha and intricately painted mandalas. In the evening, experience local life at Cafe Caravan with a coffee or apple pie, or sample Mustang Apple Brandy or Marpha wine while watching villagers spin prayer wheels and herd livestock back inside the city walls at sunset. Optional day trips include excursions to the upper valley on horseback or by foot, or a hike to Namgyal Monastery for panoramic views and photography. This free day provides a rich combination of cultural heritage, spiritual exploration, and scenic landscapes in the heart of Upper Mustang, making it one of the trek’s most memorable experiences.
Accommodation: Lodge l
Meal: Breakfast, Lunch, Dinner
Day: 11 Lo-Manthang to Yara (3,610m)
After breakfast, the trek begins by exiting the gates of Lo Manthang and steadily climbing back up to Lo La Pass (3,950 m), offering a final panoramic view of the walled city before the trail diverges southeast across a vast, desert-like plateau. Trek along high ridges with sweeping views of the Mustang wilderness before a dramatic descent of nearly 400 meters into a massive canyon, where the eroded cliffs display stunning ochre and grey hues. Arrive at Dhi Gaon (3,400 m), a lush oasis on the banks of the Kali Gandaki River, perfect for lunch amid verdant barley and mustard fields that contrast sharply with the barren cliffs above, and take in the majestic "organ pipe" cliffs carved by millennia of wind and water. Cross a suspension bridge over the river and continue along the Puyung Khola riverbed to reach Yara (3,600 m), a traditional village where houses blend seamlessly into the surrounding brown and black rock formations. For those with extra energy, a short afternoon side trip to Tashi Kabum reveals a hidden sky-cave monastery with a pristine white stupa and exquisitely preserved murals, one of Mustang’s hidden treasures. Along the way, be mindful of afternoon winds, keep a buff for sand protection, and watch for sacred Saligrams, black ammonite fossils considered holy in Hindu tradition. Overnight stays in Yara are in basic teahouses powered primarily by solar energy, making it essential to charge devices when possible.
Trekking: 6-8 Hours |
Distance: 16 km |
Altitude Gain: 570 m |
Altitude Loss: 780 m |
Accommodation: Lodge l
Meal: Breakfast, Lunch, Dinner
Day: 12 Hike to Luri Gompa (4,000m)
After breakfast in Yara, the hike follows the Puyung Khola riverbed eastward along a relatively flat path framed by towering, wind-sculpted cliffs, showcasing the dramatic high desert landscapes of Upper Mustang. A short hike leads to the renowned Luri Gompa (3,900 m), a 15th-century cave monastery perched dramatically above the valley. The site features two sections: a lower building for caretaker monks and an upper cave sanctuary housing a magnificent chorten and numerous statues and images of protectors and deities. The dome is adorned with exquisite 14th-century murals of the Eight Mahasiddhas, preserved in vibrant lapis lazuli and vermillion for over 700 years. Access to highly sacred religious texts is restricted, respecting the spiritual sanctity of the site. Trekkers can enjoy Luri Gompa as a scenic lunch stop before returning to Yara in the afternoon, allowing time to rest and acclimatize ahead of the next day’s challenging trek to Tangye. This excursion highlights ancient Buddhist heritage, dramatic high-altitude landscapes, and the spiritual heart of Mustang, making it one of the most memorable stops on the Upper Mustang trek.
Important Tip: Coordinate with your guide ahead to obtain the key for accessing the inner sanctum. Photography inside the cave is prohibited to protect the pigments, so please be mindful of this rule. Bring a headlamp to better view the murals, and prepare for fine silt and dust along the trail by wearing a buff and eye protection. This excursion offers a unique combination of spiritual exploration, ancient Buddhist art, and the stunning natural landscapes of Mustang.
Trekking:3-5 Hours |
Distance:9 km |
Altitude Gain: 350 m |
Altitude Loss: 350 m |
Accommodation: Lodge l
Meal: Breakfast, Lunch, Dinner
Day: 13 Yara to Tangye (3,340m)
After breakfast in Yara, the trek begins with an early ascent to a ridge at 3,700 m, offering panoramic views of the fairy chimneys in the Yara and Ghara valleys, before descending a steep, rocky trail to the Dhechyang Khola. Depending on the season, trekkers may cross the icy river on foot while spotting sacred Saligrams (black ammonite fossils) along the banks. The route then tackles the day’s most challenging segment: a grueling climb to a high pass at 3,900–4,000 m, known as the “vertical desert” due to its exposed terrain, heat, and lack of shade. After summiting, trekkers emerge onto the vast Tangye Plateau, a silent, desolate tabletop expanse with 360-degree views of the Dhaulagiri and Annapurna massifs. With no villages or teahouses en route, most carry a packed lunch to enjoy amid the high desert solitude. The day concludes with a steep, nearly 700-meter descent through ravines and along the Dichvang Khola to the lush, emerald-green oasis of Tangye (3,240 m), where traditional Mani walls and chortens line the entrance, welcoming trekkers into one of Mustang’s most tranquil and culturally rich villages, complete with striking architecture and well-preserved sacred sites.
Trekking: 6-7 Hours |
Distance: 17.5 km |
Altitude Gain: 740 m |
Altitude Loss: 1,010 m |
Accommodation: Lodge l
Meal: Breakfast, Lunch, Dinner
Day: 14 Tangye to Chhuksang (2,980m)
After a pre-dawn start from Tangye, trekkers cross the Tangye Khola and begin a challenging three-hour switchback ascent to Cha Cho La Pass (4,210 m), marked by a cairn and fluttering prayer flags. From the summit, panoramic vistas reveal the snow-capped Annapurna (8,091 m) and Dhaulagiri (8,167 m) massifs rising like a frozen southern wall, while the vast Tibetan Plateau stretches to the north. Unlike other days, the route stays high along a massive, exposed ridge between 4,000 m and 4,100 m, offering a rare “roof of the world” experience, where trekkers pause for a packed lunch amid absolute silence and breathtaking views of Mustang’s iconic red cliffs, fairy chimneys, and colorful canyon walls. After a brief descent to PaHa for lunch and resupply, the trek continues along winding ridges, eventually plunging steeply over loose scree toward Chhusang (2,980 m), a village distinguished by its tall, fortress-like houses. This is the longest and most visually stunning day of the Upper Mustang circuit, combining high-altitude ridge walking, dramatic desert landscapes, and the unique architectural charm of Mustang’s traditional settlements.
Trekking: 9-10 Hours |
Distance: 24 km |
Altitude Gain: 1,140 m |
Altitude Loss: 1,530 m |
Accommodation: Lodge l
Meal: Breakfast, Lunch, Dinner
Day: 15 Chhuksang to Muktinath (3,710m)
Leaving Chhusang, trekkers cross the Narshing Khola and begin a steady climb east-southeast toward the hidden gem of Tetang Village, a traditional fortified settlement with massive mud-brick structures resembling a giant castle, far less touristy than villages on the main Annapurna Circuit. From Tetang, the trek ascends relentlessly about 1,000 meters to Gyu La Pass (4,070 m), marking the transition from Mustang’s arid canyons to the high alpine ridges of the Annapurna Range. At the summit, panoramic views of the Annapurna Massif, Dhaulagiri, Nilgiri, and the Thorong La Pass unfold, providing a perfect spot for a packed lunch. The descent leads through the ancient village of Jharkot, with its 500-year-old fort and red monastery, before reaching the lush Muktinath Valley. Arrival at Muktinath (3,760 m) introduces one of the world’s most sacred pilgrimage sites, revered by both Hindus and Buddhists. In the late afternoon, explore the Muktinath Temple complex, witnessing pilgrims purifying under the 108 brass water spouts, the miraculous Eternal Flame at Jwala Mai Temple, and the golden statue of Lord Vishnu (Mukti Narayana), all framed by the stunning backdrop of the Annapurna foothills. This day combines high-altitude trekking, panoramic Himalayan vistas, and profound spiritual heritage, making it a highlight of the Upper Mustang to Annapurna journey.
Trekking: 6-7 Hours |
Distance: 16 km |
Altitude Gain: 1,290 m |
Altitude Loss: 480 m |
Accommodation: Lodge l
Meal: Breakfast, Lunch, Dinner
Day: 16 Muktinath to Jomsom (2,670m)
After breakfast in Muktinath/Ranipauwa, the final day of the trek heads toward Lubra, combining high ridges, scenic descents, and cultural experiences. From Muktinath, the trail turns south to Jharkot and climbs steadily to Lubra Danda, the high ridge with some of the best panoramic views in Lower Mustang, including Dhaulagiri (8,167 m), Nilgiri, and Tukuche Peak. The path then drops steeply into the scree-filled Panda Khola Gorge, where trekking poles are helpful, and the landscape shifts to vibrant reds and ochers. At Lubra Village, trekkers can explore one of Nepal’s few remaining Bon communities, visiting the Yungdrung Kundun Monastery, where rituals are performed counter-clockwise, offering a peaceful and authentic experience. The trail then follows the Panda Khola riverbed to meet the wide Kali Gandaki River and continues south along the breezy valley to Jomsom, the Mustang district headquarters. This route combines breathtaking Himalayan vistas, traditional village culture, and scenic river valleys, making it a memorable conclusion to the trek.
Trekking: 7-9 Hours |
Distance: 15 km |
Altitude Gain: 530 m |
Altitude Loss: 1,470 m |
Accommodation: Lodge l
Meal: Breakfast, Lunch, Dinner
Day: 17 By Domestic Plane: Jomsom to Pokhara (820m)
Early morning departures between 6:00 AM and 10:00 AM offer the best chance for clear skies on the 15–20-minute flight from Jomsom to Pokhara, flying through the world’s deepest gorge, Kali Gandaki, between the 8,000-meter peaks of Annapurna I and Dhaulagiri. A left-side seat gives the best views of the Annapurna Massif, while flights are weather-dependent, with a 4WD Jeep transfer as a backup in case of delays. Upon arrival at Pokhara Domestic Airport, the dry, cold air of Mustang gives way to the warm, subtropical breeze of the valley. A short 5–10-minute drive or hotel-arranged shuttle brings trekkers to Lakeside Pokhara, where they can relax, explore the scenic area, and enjoy attractions. Pokhara has many interesting places to visit, such as:
- Mahendra Cave: Perched on a hilltop overlooking Pokhara, this cave is renowned for its stunning vistas and features Hindu and Buddhist shrines that attract numerous tourists.
- David's Fall: Located approximately 10 kilometers (6 miles) from Pokhara, this waterfall is a popular destination for swimming and picnicking.
- Phewa Lake: As the largest lake in Pokhara, Phewa Lake is a favored spot for activities such as boating, fishing, and bird-watching.
- Begnas Lake: Situated around 15 kilometers (9 miles) from Pokhara, Begnas Lake is another popular location for boating, fishing, and bird-watching.
- Tal Barahi Temple: Positioned on an island in Phewa Lake, this temple is a well-known pilgrimage site and an attraction for tourists.
- International Mountain Museum: Situated in Pokhara, this museum provides exhibits on the history of mountaineering and the people of the Himalayas.
Flight Duration: 25 minutes |
Transfer: 20 minutes |
Accommodation: Hotel l
Meal: Breakfast
Day: 18 By Private Transportation: Pokhara to Kathmandu
After breakfast in Pokhara, drive to Kathmandu, Nepal's vibrant capital and cultural center. This overland journey follows the Marsyangdi and Trisuli rivers, passing through important locations such as Dumre, the gateway to the hilltop town of Bandipur; Mugling, a major highway junction and popular stop for traditional Nepali Dal Bhat; and Kurintar, the base station for the Manakamana Cable Car and a hub for Trisuli River rafting. Following Galchhi, the road ascends toward the Kathmandu Valley, with the Nagdhunga-Sisne Khola Tunnel significantly shortening travel time. Take in panoramic views of the Kathmandu Valley before driving to your hotel in Kathmandu or Thamel, where traffic may affect arrival time.
Transfer: 6-7 Hours |
Accommodation: Hotel l
Meal: Breakfast, Lunch
Day: 19 Free day in Kathmandu for self-visit and shopping
Today we have free time to explore Kathmandu on our own. You could spend the day shopping for souvenirs, exploring the colorful streets and bazaars, or sampling the local cuisine. You could also go to some of the city's popular tourist attractions, such as Bhaktapur and Patan, which highlight Nepal's rich cultural and historical heritage. You could also participate in other activities such as hiking, biking, or adventure sports, or simply relax and rejuvenate at one of the city's many spas and wellness centers. Whatever you decide, make sure to take in the unique sights, sounds, and flavors of this wonderful city.
Accommodation: Hotel l
Meal: Breakfast
Day: 20 Transfer to Kathmandu International airport for departure
Today, we will transfer to Kathmandu International Airport to depart. After a hearty breakfast at the hotel, we will collect our belongings and head to the airport. We will arrive at the airport on time to complete all of the necessary formalities and board our flight. Before we leave this enchanting country, take one last look at the breathtaking Himalayan views and appreciate the Nepalese people's warm hospitality and kindness. This concludes our tour, and we hope you had a memorable and enjoyable experience in Nepal.
Transfer 25-30 min |
Meal: Breakfast
Trip cost Includes
- Airport Pick-Up and Drop: Private transportation will be arranged for your airport transfers before and after the trek.
- Hotel Accommodation: You will have a total of 4 nights in Kathmandu and 2 nights in Pokhara, staying in a twin-sharing room on a Bed and Breakfast (BB) plan.
- A warm welcome dinner at a typical and authentic Nepalese kitchen with a cultural dance.
- City Cultural Tour: Enjoy a guided City Tour in Kathmandu with an experienced City Tour Guide, and all entrance and monument fees are included.
- Transportation: Kathmandu to Pokhara and Pokhara to Kathmandu accompanied by our Nepalese crew.
- Domestic flight: Pokhara to Jomsom and Jomsom to Pokhara accompanied by Guide.
- Meals during Upper Mustang Trek: Breakfast, Lunch, and Dinner will be provided during the Mustang Trek.
- Accommodation during the Trek: Best available tea-house or lodge accommodation in twin-sharing rooms during the trek.
- Trekking Staff: Well-experienced English-speaking Trekking Guide, Assistant Guide for groups of over 6 people, and Porters (at a ratio of 2:1). Their daily allowances, meals, and accommodation will be provided.
- Insurance: Our Nepalese team members are covered by accidental and medical insurance.
- Trekking Permits: Special permit for Upper Mustang, Annapurna Conservation Area Project (ACAP) Entry Permit fee and TIMS card.
- Taxes and Service Charges: All government-applicable taxes and the travel agency service charge are included in the package.
Trip cost Excludes
- Lunch and dinner in Kathmandu and Pokhara: The cost of meals during your stay in Kathmandu and Pokhara is not included in the package. You will need to cover these expenses on your own.
- Rescue/emergency and insurance cost: While accidental and medical insurance for the Nepalese staff is included, your personal rescue and emergency insurance are not covered in the package. It's essential to have proper insurance to cover any unforeseen situations during the trek.
- Beverages, hard drinks, and alcohol: The package does not include the cost of beverages, alcoholic drinks, or any other personal refreshments.
- Nepal entry visa fee and airport tax during departure: The visa fee for entering Nepal and any applicable airport taxes during departure are not part of the package. You'll need to arrange and pay for the entry visa and any airport taxes as required.
- Personal equipment and personal expenses: You are responsible for providing your personal trekking equipment and any other personal expenses not mentioned in the package.
- Tips: While tips for the trekking staff are at your discretion, it is customary to offer gratuities as a token of appreciation for their services.
- Extra charges due to natural calamities: If there are unforeseen circumstances like political unrest, flight cancellations due to weather conditions, landslides, or any other natural calamities, any additional expenses arising from these situations should be borne by the trek participants themselves.