Tibet Everest Base Camp Tour - 9 Days

Trip Itinerary

• 01

  Fly: Kathmandu to Lhasa (3,650m)

  In the morning, embark on a scenic one-hour international flight from Kathmandu to Lhasa, offering breathtaking aerial views of the majestic Himalayan ranges, including some of the world’s highest peaks. Lhasa, the revered capital of Tibet, sits at an altitude of 3,656 meters (11,990 feet) on the northern bank of the Kyichu River, offering a blend of natural beauty and spiritual charm.

  Upon arrival at Gonggar Airport, you will be warmly welcomed by a local representative who will assist with your transfer to your hotel in Lhasa, approximately 60 kilometers away, which takes around an hour. During the drive, enjoy spectacular views of the Yarlung Tsangpo River (also known as the Brahmaputra River) meandering through the Tibetan plateau and catch glimpses of Lhasa city as it gradually comes into view, blending modern life with centuries-old traditions.

  After checking into your hotel, spend the afternoon resting to acclimatize to Lhasa’s high altitude and recover from your journey. Take this time to enjoy the serene atmosphere, admire the surrounding landscapes, or simply relax in preparation for the exciting cultural exploration ahead. Your overnight stay will be at a comfortable hotel in Lhasa, setting the stage for the start of your Nepal-Tibet adventure.

  Transfer: 60 km, 1 hour | Accommodation: Hotel |
• 02

  Lhasa City Tour

  After a nourishing breakfast, your day begins with a detailed briefing from your experienced guide, outlining the day’s immersive journey through the heart of Lhasa. Prepare to explore a city steeped in spiritual significance, history, and vibrant local culture.

  • Sera Monastery – Insights into Tibetan Buddhism: Start your exploration at the famed Sera Monastery, one of the great monastic universities of Tibet. Here, your guide will introduce you to the essential teachings of Tibetan Buddhism, offering a deeper understanding of monastic life, religious practices, and the philosophical underpinnings that have shaped Tibetan culture for centuries. Witness the lively debates of the monks, a unique and fascinating tradition rarely seen outside Tibet.
  • Norbulingka—The Dalai Lama’s Summer Retreat: Next, visit Norbulingka, the exquisite summer palace of the Dalai Lamas. Completed in 1956, this sprawling garden and palace complex features intricate carvings, murals, and Tibetan architectural splendor. Your guide will share stories of the Dalai Lama’s life and the historical significance of this serene retreat, where both spiritual and cultural life flourished.
  • Jokhang Temple – A Window into Spiritual Heritage: Continue to the sacred Jokhang Temple, the spiritual heart of Lhasa. Dating back to the 7th century, this revered temple houses countless Buddhist relics and statues. Your guide will illuminate its historical, religious, and cultural importance, offering insight into why Jokhang remains a vital pilgrimage site for Tibetan Buddhists from across the region.
  • Barkhor Square – The Vibrant Heart of Lhasa: Conclude your tour with a stroll through Barkhor Square, the bustling center of Lhasa’s daily life. Experience the rhythmic flow of pilgrims, locals, and merchants, and observe traditional Tibetan crafts, prayer wheels, and vibrant street scenes. This lively square provides an authentic glimpse into the local culture and contemporary urban life.

  After a day rich with history, spirituality, and cultural immersion, your guide will escort you back to your hotel. Take time to reflect on the wonders you’ve encountered as you prepare for the next chapter of your Tibetan journey.

  Accommodation: Hotel | Meal: Breakfast
• 03

  Lhasa City Tour

  Begin your day with an early breakfast, ready to embark on a remarkable journey led by your guide to the captivating Potala Palace. This magnificent structure commands attention against the Lhasa skyline.

  • Potala Palace – Majestic Wonder: Guided by your expert, you'll venture to the grand Potala Palace. Its striking presence dominates Lhasa's views. As you explore its ancient chambers, you'll be immersed in the finest Tibetan artistry. The palace boasts intricate murals showcasing Tibetan craftsmanship, alongside stunning statues that offer insights into Tibet's rich heritage. During your visit, you'll even have the privilege to witness the resting places of the eight Dalai Lamas, an experience of profound historical and cultural importance.
  • Drepung Monastery – Tranquil Sanctuary: Continuing your exploration, you'll visit the serene Drepung Monastery. Here, you can absorb the tranquil atmosphere while observing monks and nuns engaged in spiritual practices like chanting and religious discussions. The monastery's serene surroundings further enhance the sense of peace.

  After a fulfilling day of cultural immersion, your guide will escort you back to your hotel for rest and rejuvenation. Use this time to reflect on the enriching experiences you've encountered, preparing for the exciting adventures that lie ahead.

  Note: The Potala Palace has a daily visitor limit, which may affect the sightseeing order. Trust your guide to craft a captivating experience, adjusting based on the available opportunities.

  Accommodation: Hotel | Meal: Breakfast
• 04

  Drive to Gyantse (4,020m)

  Departing from Lhasa in the morning, you head southwest along the Lhasa River toward the confluence of the Yarlung Tsangpo (Brahmaputra), making your first major climb at Kamba La Pass (4,794  m / 15,728 ft). From the prayer-flag-strewn summit, the turquoise expanse of Yamdrok Lake comes into view, with the massive 7,191 m peak of Mt. Nojin Kangtsang looming in the distance. Descending from the pass, the road runs alongside the sacred lake, offering opportunities to walk along the shore or photograph local Tibetan Mastiffs and decorated yaks. Midday, you stop for lunch in Nakartse, a small town with traditional teahouses serving thukpa and yak butter tea. In the afternoon, the journey continues toward Gyantse, passing the spectacular Karola Glacier (5,010 m / 16,437 ft), visible directly from the highway, and the Simi La Pass, near the turquoise Manak Reservoir, before descending into the fertile Gyantse valley. Arrival in Gyantse is marked by the imposing Gyantse Dzong perched on a rocky crag, overlooking the town. Key sites for exploration include Pelkor Chöde Monastery, home to three Tibetan Buddhist sects, and the Gyantse Kumbum, Tibet’s largest stupa with nine tiers, 77 chapels, and over 10,000 intricate murals.

  Transfer: 280 km, 6-8 hours | Accommodation: Guest House | Meal: Breakfast
• 05

  Drive to Shigatse (3,840m)

  In the morning, before heading to Shigatse, you will explore the "Heroic City" of Gyantse, known for its traditional charm and beautiful architecture. Start with Pelkor Chöde Monastery and the impressive Gyantse Kumbum, a multi-story “thousand Buddha” stupa with 77 chapels decorated with 15th-century Newari and Tibetan murals that move from simple to more spiritual themes. Visit the Main Assembly Hall, unique for once housing monks from the Sakya, Kagyu, and Gelug schools together. Then, hike up to the ruins of Gyantse Dzong, a fortress that symbolizes Tibetan resistance during the 1904 British expedition, offering wide views of the whitewashed town and the fertile plains below. Leaving Gyantse, the road goes into the Nyang Chu River Valley, known as Tibet’s granary, with golden barley and mustard fields, traditional farmhouses topped with dried yak dung and prayer flags, and farmers working with yaks or tractors. About 20 km before Shigatse, an optional stop at Shalu Monastery reveals a hidden gem with a mix of Tibetan and Chinese-style architecture and 14th-century murals influenced by Nepalese and Yuan art. Arriving in Shigatse, Tibet’s second-largest city and home of the Panchen Lama, visit Tashilhunpo Monastery, one of the “Great Six” Gelug monasteries, and the Chapel of Jampa to see the huge 26-meter gilded bronze statue of the Future Buddha decorated with diamonds, pearls, and turquoise. End the day with a walk along the monastery’s kora circuit for views of the Shigatse Dzong and city, and explore the local market to see traditional crafts, turquoise jewelry, and Tibetan snacks, experiencing the rich culture of the region.

  Transfer: 95 km, 2-3 hours | Accommodation: Guest House | Meal: Breakfast
• 06

  Drive to Rongbuk Monastery (5,150m)

  In the morning, you leave Shigatse (3,840 m) and follow the Friendship Highway (G318) west through wide river valleys and farmland before starting the day’s climbs. The first big pass is Tsola Pass (4,500 m), where you can enjoy views of the dry mountains and clear blue skies. About 150 km from Shigatse, you reach Lhatse (4,050 m), a dusty town and traditional lunch stop, where you can try Sichuan dishes or Tibetan momos. After lunch, you cross Gyatso La Pass (5,248 m), the highest point on the highway, with a gate and many prayer flags. On a clear day, Mount Everest (8,848 m) appears on the horizon, flanked by Lhotse and Makalu. Soon after, you reach Shegar (New Tingri), the checkpoint for the Qomolangma National Nature Preserve, where permits are checked. Turning toward Everest, the road climbs Pang La Pass (5,200 m) and its famous “Hundred Switchbacks,” giving amazing views of five 8,000-meter peaks—Everest, Lhotse, Makalu, Cho Oyu, and Shishapangma—in a row. In the afternoon, you pass Tashi Dzom, one of the last high-altitude villages, and switch to eco-friendly electric buses for the final 20 km to protect the fragile environment. The road follows the Dzakar Chu Valley, narrowing as Everest’s North Face looms ahead, until you reach Rongbuk Monastery, the highest monastery in the world, founded in 1902. From the stupa in front of the monastery, you get the classic view of Everest, and at sunset, the North Face glows orange and pink, with the permanent summit plume often visible, creating an unforgettable Himalayan scene.

  Transfer: 340 km, 6-7 hours | Accommodation: Guest House | Meal: Breakfast
• 07

  Hike to Everest Base Camp (5,200m). Drive to Saga (4,450m)

  The day begins at Rongbuk Monastery, the highest monastery in the world, where the crisp, thin air sets the tone for the morning adventure. From here, you hike about 8 km to Everest Base Camp (5,200 m) along a gentle path through a moraine-filled valley, surrounded by barren, windswept landscapes and towering snow-capped peaks, with the North Face of Everest rising dramatically ahead. At the Base Camp marker, the scale of the mountain is overwhelming, with clear views of the Rongbuk Glacier and the climbing routes used by historic expeditions. After the trek, you drive to Saga (4,450 m), crossing high passes such as Lalung La (5,050 m) and Tong La (5,150 m), where colorful prayer flags flutter in the wind, and pass Old Tingri with last views of Everest, Lhotse, Makalu, and Cho Oyu. Along the way, you see the stunning turquoise Pelkhu Tso Lake (4,600 m) beneath Shishapangma and cross the mighty Yarlung Tsangpo River (Brahmaputra), which supports local nomadic communities. Finally, you arrive in Saga, a key junction town for pilgrims heading to Mount Kailash and travelers exploring western Tibet, offering a chance to rest, refuel, and reflect on the transition from the high peaks of Everest to the wide-open Tibetan plateau.

  Transfer: 330 km, 6-7 hours | Accommodation: Guest House | Meal: Breakfast
• 08

  Drive to Kyirong (2,800m)

  Leaving Saga, you follow the Yarlung Tsangpo (Brahmaputra) valley, passing wide sandy riverbeds, rolling golden grasslands, and distant views of the Trans-Himalayan ranges, with occasional nomadic camps and herds of yaks and sheep grazing along the way. As the road turns south toward the border, you climb high passes such as Gongtang La (5,236 m), with breathtaking views of Shishapangma (8,027 m), the only 8,000-meter peak entirely in Tibet, its glaciers and jagged ridges visible above the turquoise Pelkhu Tso Lake. After cresting the final passes, the landscape changes dramatically as you descend from over 5,000 meters to around 2,800 meters into the Kyirong Tsangpo Gorge, where narrow valleys, massive granite walls, and cascading waterfalls signal the start of the Himalayas’ steep descent. Entering Kyirong, historically called the “Valley of Happiness,” the dry plateau gives way to dense forests of pine, oak, and rhododendron, terraced barley and mustard fields, and a warmer, more humid climate where travelers can shed heavy jackets. Kyirong Town serves as the main hub before the Rasuwa Gadi border crossing into Nepal, featuring a mix of traditional Tibetan stone architecture and newer trade-focused buildings, with the historic Paba Monastery, built in the 7th century by King Songtsen Gampo, highlighting the deep cultural heritage of this lush valley.

  Transfer: 210 km, 5-6 hours | Accommodation: Guest House | Meal: Breakfast
• 09

  Private Transportation: Kyirong to Kathmandu

  The day begins with a short but dramatic 25 km descent from Kyirong Town (2,800 m) to the border at Rasuwa Gadi (1,850 m), winding through the lush Kyirong Tsangpo Gorge and passing several Chinese checkpoints before crossing the Resuo Bridge, which marks the China–Nepal boundary. On the China side, you exit Tibet, surrender your Tibet travel permit, and pass through customs, while on the Nepal side, you walk across the Friendship Bridge and clear immigration and customs, obtaining your Nepal entry visa if needed. From there, the journey continues in a 4WD jeep through Langtang National Park, where the narrow, winding road along the Trishuli River valley passes sheer cliffs, waterfalls, and dense forests of oak, maple, and rhododendron, with rough unpaved sections adding to the adventure. About 2–3 hours from the border, you reach Dhunche (1,960 m) for lunch, enjoying the last views of the Ganesh Himal and Langtang Lirung peaks. As you descend into the middle hills toward Bidur and Battar, the climate warms and the landscape turns into terraced fields of rice, millet, and maize, with roadside markets and villages showcasing the daily lives of local Tamang and Brahmin-Chhetri communities, while the turquoise Trishuli River flows alongside. The road then climbs toward the Kathmandu Valley, passing hill stations like Kakani with panoramic Himalayan views, before entering the city via Balaju, where the quiet forested hills give way to the bustling streets, red-brick buildings, and pagoda temples of the capital. The journey concludes in Thamel or at your hotel, where hot showers, diverse food, and the energy of Kathmandu provide a welcome contrast to the silence and rugged beauty of the Tibetan plateau and high mountain roads.

  Transfer: 165 km, 8-10 hours | Meal: Breakfast